Improve your flexibility, balance and posture, and rediscover how to move with ease and joy
Reclaim your youthful self.
Welcome to our online courses
Say goodbye to pain and stiffness and reclaim your youthful self.
No matter what is preventing you from enjoying all aspects of your life, our courses will give you the tools you need to get you back to where you want to be!
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Instructor
Catherine Wycoff
Catherine has been a physical therapist for over 30 years, with an undergraduate degree from Belgium and a doctorate degree from Des Moines University.
She was introduced to the Feldenkrais Method in the early nineties and was amazed by how such gentle Awareness Through Movement® sessions can rewire our brain to improve the way we move and live our lives.
She worked as an Ergonomist for the World Bank for 4 years, and ,as such, helped people learn how to set up their work space for comfort all over the world.
She has been teaching Feldenkrais ATM classes since 1999 and loves to watch her students learn to improve their flexibility, balance, posture, and rediscover how to move with ease and joy at any age.
She has volunteered and setup private practices in Belgium, Laos, Taiwan, China, Burma, Australia and Austria in addition to the US.
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