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Kinetic Balance

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Bundle includes

Here are all the products that are included in your bundle.

  • Free content

    2 minute stretches

    Course

    Quick easy stretch videos

    Free

  • Ergonomic tips

    Course

    Quick tips to improve your comfort at work

    Free

  • Wellness

    Roadmap to growing younger e-book

    Course

    This ebook is designed to help you understand the aging process and how to reverse it so that you can start to feel younger again.

    Free

  • Wellness

    Free Awareness Through Movement lesson

    Course

    Free sample Awareness Through Movement lesson

    Free

  • Stress Reduction Awareness through movement lesson

    Course

    One Awareness Through Movement lesson to help you recognize how stress affects your body and to give you simple tools to help reduce it.

    Free

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