Products
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Stress Reduction Awareness through movement lesson
CourseOne Awareness Through Movement lesson to help you recognize how stress affects your body and to give you simple tools to help reduce it.
Free
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Weekly Online Feldenkrais classes
CourseWeekly Feldenkrais Awareness through Movement class taught by Catherine Wycoff.
$50 / month
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Free Awareness Through Movement lesson
CourseFree sample Awareness Through Movement lesson
Free
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Recorded Feldenkrais lessons
CourseLibrary of more than 50 recordings of Feldenkrais Awareness through Movement classes taught by Catherine Wycoff.
$40 / month
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30 min Feldenkrais® lessons for Busy People
CourseLearn to understand and manage your body's response to stress, with one 30 min gentle, mindful movement session per day for 2 weeks.
$197